The Apps Library

One habit. One app. One kick.

We don’t build everything-in-one mega apps. We build small, single-purpose apps that each take one habit and take it seriously — fast, private, and built around the daily reps that actually compound.

One habit per app. On purpose.

Attention is the product now, and most apps fight over it. We think great software gets out of your way. Every One Kick Studio app is a single companion for one goal — lean, quick to open, and designed around consistency instead of complexity.

Pick the habit you want to master; we’ll build the tool that makes showing up the easy part.

The lineup

Two focused companions. One is live today; the next is on the way.

Frequent Fitness app icon

Live now

Frequent Fitness

The fitness app for people who are done over-thinking workouts.

Frequent Fitness turns bodyweight training into a simple daily ritual. No equipment, no endless programming, no decision fatigue — just the right reps at the right frequency, until showing up becomes automatic. It’s built on the old-school Gotch Bible idea: shuffle the deck, do the reps, finish the deck. Repeat, and your body keeps score.

  • Equipment-free, bodyweight routines you can do anywhere
  • A daily cadence you’ll actually keep — consistency over intensity
  • Progress you can feel: streaks, badges, and lifetime reps
  • English, Spanish & Thai from day one

Coming soon

Public Speaking

Get better at speaking in public — one short session at a time.

Your next One Kick app is a self-coaching companion for public speaking and presentation. Record, rehearse, and refine with structured prompts and honest, actionable feedback — like Toastmasters, minus the room. Practice the reps that build the confidence to stand up and be heard.

  • Short daily practice sessions that fit real life
  • Structured feedback you can act on
  • A calm, judgment-free way to get better

Self-improvement and coaching — not clinical speech therapy.

Built the same way, every time

Every app is held to the same standard.

Single purpose

One app, one habit. If it doesn’t serve the goal, it doesn’t ship.

Fast & light

Opens instantly and works offline. No bloat, no spinners, no surprises.

Private by default

Your progress is yours. No ad trackers, no data brokers.

Fair, simple pricing

One app, one subscription. Free trial, cancel anytime, no upsells buried in menus.

Built for the world

English, Spanish & Thai at launch — and we build for where you are.

Everyone included

WCAG AA, big touch targets, screen-reader friendly.

How it works

Three small steps to a habit that sticks.

1

Pick your habit

Choose the app for the one thing you want to master.

2

Show up daily

Each app is built around small, repeatable actions — not marathons.

3

Watch it compound

Streaks, badges, and lifetime totals turn effort into a visible habit.

Ready to find your one kick?

Master one habit at a time. Start with the one that matters most.